I went to Fenella as a way of trying something new. I was stuck in a cycle with my professional life, unable to make changes due to not being able to fully identify the cause. Fenella was able to guide me through, provoking my thoughts and to finally help me identify the issue. Following this, we put a clear plan together to implement change. I use these techniques every single day now both professionally and personally. One of the most valuable investments I ever made in myself

“I leave every session with Fenella with at least two or three inspiring, moving and touching next steps that are manageable and yet have made a big difference in fulfilling my goals as a writer, a business person, a life partner, and a human being. She has a gentle but firm way of getting me back on track when I get lost in overthinking and excuses. I always look forward to our meetings because I know I am going to leave with a plan that makes me feel like I am creating my life instead of just reacting to whatever happens to show up.”

I’d had a very difficult pregnancy, delivery and postpartum and I didn’t realize how tough until I started going through things with Fenella. Her ability to listen and restructure my thoughts and give me a way and tools to move through my trauma also helped me to be more self-aware, self-appreciative and start the process of healing and defining who I am now versus who I was before. I instantly felt safe and calm – and free to be 100% truthful – that was the atmosphere she was able to create.. The exercises and tools given to use outside of the sessions were also a great way to help me feel more accomplished both physically and mentally – like I was achieving things.

When starting my sessions with Fenella I felt a bit hesitant about the coaching method and whether it was the right approach for me. After becoming more familiar with the structure of the sessions I found that the format helped me to reflect back and look forward in a more methodical way, as I moved from session to session. Although my overall objective was quite broad to start with I found that the sessions helped me to narrow down where my issues where and actively make steps to facilitate positive change. Fenella was excellent at helping me reflect on how and why I was thinking a certain way and the sessions genuinely helped me change my outlook and improve my mindset going forward.

Fenella was really good at holding a safe space for me to reflect. She helped me to hold myself accountable and develop insight into my own internal blocks. Once Id uncovered my imposter syndrome and what had been driving this - I was able to move past it. What had been holding me back in regards to getting my business off the ground for so long - was no longer a block! I’m happy to say that since working with Fenella I am now a proud business owner! I really can thank Fenella enough in helping me start this new exciting chapter